Pages

eFIGHTING for Fitness Training and Stress Management

eFIGHTING for Fitness Training and Stress Management image: eFIGHTING, FACEBOOK 

eFIGHTING is an innovative system that delivers a complete fitness workout in less time than regular fitness devices do. In less than 30 minutes, users can get an effective workout that improves their agility, speed, strength, endurance, and coordination.

The eFIGHTING system uses a boxing dummy and a ring, and along with helping users build muscle and tone their bodies, it is an excellent tool for stress management and reduction. Users are challenged to punch different sensors on the dummy when they light up. The interactive features integrated in the software help regulate training sessions, test users’ skills and fitness level, and make the workout more fun.

Watch the video to see the system in action.

Online Enquiry