Team FastPad Training Platform Helps Athletes Improve Speed and Agility

Team FastPad is an interactive training platform designed to enhance athletic performance by improving plyometric speed, agility, balance and explosiveness in young athletes.

The Team FastPad interactive training platform is an innovative solution designed to improve speed, agility, balance, quickness and explosiveness in athletes with a series of timed, scored workouts. The platform is a unique fitness solution, as it is the only interactive speed and agility training device developed to personally train and score athletes.

Team FastPad was designed to teach proper speed and agility training, improve users' athleticism and simplify their workouts. The platform does not require a coach or any kind of supervision. It is easy to set up and can be used at home or at the gym. It makes it possible for users to complete their plyometric workouts in the comfort of their home.

The interactive platform uses timed and scored workouts specifically to appeal to the younger generation, who grew up playing video games and using different technologies from an early age. Similar solutions for plyometric training already exist, but don't offer any interaction and, as a result, users tend to lose interest in them quickly. The new training platform offers interactive features and shows users the proper way to perform the exercises once they have selected a workout. Additionally, Team FastPad can track users' performance, store the data, and verify that they have completed their training sessions. The device also allows athletes and coaches to customize different training programs to uniquely suit their needs and goals.

The interactive platform has three levels of difficulty – beginner, intermediate and advanced – and offers 31 unique exercises developed by strength, agility and conditioning experts. The workouts can improve overall performance in different sports, including football, baseball, basketball, soccer and hockey.

Based in Michigan, Team FastPad specializes in developing state of the art sports performance solutions for young athletes. The hardware for the company's training platform is manufactured by Precision Dance Pads.

Watch the video below to see how the platform works.