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Trazer Provides Full Body Workout and Performance Development for Athletes

Trazer Provides Full Body Workout and Performance Development for Athletes images: SPORTS HEALTH ASSESSMENT, TRAQ GLOBAL FACEBOOK 

Trazer has a variety of benefits for athletes as it builds strength and increases speed and agility by turning rigorous sports training into an engaging interactive game.

Trazer is an advanced training concept that objectively measures users' performance while challenging them to dramatically improve their performance and stamina. The interactive training system offers 3-dimensional exercise and tracks users' moment-to-moment position as they move in front of a video display. Users control an onscreen character in a virtual game while they exercise, which makes the experience more realistic and engaging for them. Trazer can help users improve strength, power, coordination, speed, acceleration and balance. The trainer is an excellent tool for building lean-muscle mass and challenging both the body and the mind while reducing impact on sensitive joints.

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Trazer is also very useful in sports training as it can elevate the user's heart rate to game levels and simulate game dynamics, challenging the user to accelerate, react or cut in response to unpredictable situations. At the same time, the system is a powerful tracking tool and can detect improper jump landings and identify and train the stance that maximises the user's performance and reduces the risk of injury. Trazer also tracks speed, acceleration and deceleration, core elevations and response time. Additionally, it can detect directional differences and deficits in reaction time.

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The concept has a wide range of benefits in sports as it improves athletes' fitness and performance while providing coaches and medical staff with valuable insight into player conditioning and possible weaknesses on the field. Each program available with Trazer gives coaches accurate, objective data that helps them monitor athletes' progress while training specific games and drills. The system can reveal small differences in performance that would otherwise go undetected, enabling trainers to spot an injury or weakness and then use Trazer to minimise the consequences.

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Trazer is widely used in gyms and fitness clubs, where it provides users with a range of interactive games that make full body workout more fun than it would be using regular fitness machines. The trainer also allows users to compare their results over time to see the progress they have made and set new goals future training sessions.

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See some of the options available with Trazer in the video below.

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